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Reach your goals!

COACHING AND EDUCATION
for performance development within
Sports – Culture – Business

Perform at your best!

Embark on an incredible journey to the summit, starting now!
Individually tailored coaching is available, addressing your immediate needs directly. Alternatively, you can kickstart your development with our online courses, providing both insights and tools for independent growth. For a comprehensive approach, consider combining courses with individual or group coaching sessions.

Sports Psychology coaching covers a spectrum of areas, including:

  • Goal setting
  • Motivation
  • Self-confidence
  • Focus and concentration
  • Mindfulness
  • Balancing life demands
  • Enhancing health and happiness
  • Unleashing your full potential

Coaching sessions are available in person in Gothenburg and Zurich, or you can opt for online meetings. Start your journey to success!

What’s your limit?

If you want to reach your full capacity in
sports, culture or business. Then, Sports Psychology can be something for you.
You can more easily reach your full potential by seeing and challenging existing limitations. In addition, you will get the tools to go further than you may think is possible!

Something in your way?

INDIVIDUAL COACHING is the best option if you feel that it is stuck and that you have difficulty finding the solution to it yourself. We can find new angles and approaches and develop mental tools adapted to the situation.

Business women
Dancer

Something in your way?

INDIVIDUAL COACHING is the best option if you feel that it is stuck and that you have difficulty finding the solution to it yourself. We can find new angles and approaches and develop mental tools adapted to the situation.

Online Course!

POSITIVE COMPETITION PROCESS – a course where you learn how to achieve and hold on to a positive competition process. You set goals that make it easier to succeed and reach FLOW when you compete. And you learn about feedback and self-talk so that you can efficiently use them.

Dancer

Online Course!

POSITIVE PROCESS, STUDENT a course where you learn how to achieve and hold on to a positive development process. You set goals that make it easier for you to succeed and reach your full potential.  You learn about goalsetting feedback and self-talk to reach your goals efficiently. You learn for now and your future career.

Online Course!

POSITIVE PROCESS, STUDENT a course where you learn how to achieve and hold on to a positive development process. You set goals that make it easier for you to succeed and reach your full potential.  You learn about goalsetting feedback and self-talk to reach your goals efficiently. You learn for now and your future career.

Dancer
Dancer

Yoga and mindfulness!

ONLINE CLASSES with yoga, meditations and breathing exercises to help you achieve mental and physical balance.
Yoga and mindfulness have been shown in scientific studies to improve body awareness and the ability to focus.

Yoga and mindfulness!

ONLINE CLASSES with yoga, meditations and breathing exercises to help you achieve mental and physical balance.
Yoga and mindfulness have been shown in scientific studies to improve body awareness and the ability to focus.

Business women

Göteborg - Zürich - Online

PSIM is active in Gothenburg and Zurich, where it is possible to meet me in physical meetings. As I have lived in both locations since 2013 and worked online for a long time.
New online is that I also offer courses in performance psychology, mindfulness, yoga and meditation. The courses can also be booked as packages with coaching sessions.
You are most welcome to book the arrangement that suits you best!

Margareta Hultman

SPORTS PSYCHOLOGICAL COUNSELOR since 2004, educated at Halmstad University, as well as a bachelor’s degree in economics at the University of Gothenburg. I worked as an economist until I changed careers in 2004. My own sports background is in orienteering at the elite level, and I have been in close contact with sports such as athletics, equestrian sports and football over the years.
I love helping people develop, perform and feel good on the way to their goals.

PSIM: Coaching with Margareta

Individual coaching on-site in Gothenburg, Zurich or online.
We make a plan adapted to the specific situation you have.
I work from a phenomenological perspective with Sports Psychology and ACT. Always on a scientific basis.

PSIM studio: Courses online

You can buy courses with multiple video walkthroughs, worksheets, performance psychology, mindfulness and yoga classes, and packages with coaching included.